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Mahlia Dhyan Vidya Peeth
Inspire
Enlighten
Meditate
Celebrate
Benefits
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Achievement of full mental potentially.
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Foundation of good health.
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Improvement in social behaviour.
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Mental Strength.
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Develops Tolerance
Effects
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Stress reduction.
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Better sleep.
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A healthier immune system.
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Better mind stability.
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Focused.
Scientific Research
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Increased intelligence growth rate.
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Decreased anxiety.
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Levels of rest.
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Reduced use of alcohol and cigarettes.
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Stress and Depression
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Weight Control and Eating Behavior.
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Cancer.
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Insomnia and Sleep Quality.
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High Blood Pressure
Scientific journals
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Studies have been published in many major scientific journals, including science, lancet, scientific American, American journal of physiology, international journal of Neuroscience, Experimental Neurology, Electroencephalography and clinical neurophysiology, psychosomatic medicine, journal of the Canadian medical Association, American psychologist, British journal of educational psychology, journal of counseling psychology, The journal of Mind and Behaviour, Academy of management journal, journal of conflict resolution, perceptual and motor skills, criminal justice and behavior, journal of crime
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and justice, proceedings of the endocrine society, journal of clinical psychiatry, and social indicators Research
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