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TM for Expecting Moms 

Benefits of TM

  1. Pregnancy is a time of preparation where most women pay extra attention to their diet,nutrition and physical health.

  2. Though it can be a beautiful emotional experience,mother-to- be often feel  anxious and apprehensive.

  3. During pregnancy relaxation and calmness are important to your health.

  4. The TM technique reduces stress and anxiety and balances emotions overall.

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